Living SMART
I just started this book, and I am already half way through it! It really is helpful if you are trying to break bad habits in your life. I was given the book for my Optifast class, but I can say this will be helpful along the line when counseling others. These skills can help in many ways from trying to quit smoking, to eating healthier, exercising, quit drinking, being more positive, etc.
Set a goal
Monitor your progress
Arrange your world for success
Recruit a support team
Treat yourself
Set a goal
Monitor your progress
Arrange your world for success
Recruit a support team
Treat yourself
These are very simple practices that can change your life! I am looking forward to what comes out of implementing these skills in my weight loss, healthy eating, and exercise routines.
Where can I find the time??
I am so frustrated at the fact I have not had much time to blog or read, or WRITE!! I know it will all happen in the right time. With everything that has been going on I am still stuck on Chapter 8 of The Chosen, and I hit a wall HARD! Right now I have taken a break for a few months to really start reading again and glean ideas from life.
Some new purchases I made to finish out some of my collections include:
I have not opened this book yet but it is the sequel to her Halo book, and I am looking forward to reading it. The story is different, but I love books that are outside the box, especially when it comes to Angels.
Some more great books:
Crescendo and Silence
Crescendo and Silence
By: Becca Fitzpatrick
Hush Hush was a really good book,
and I expect the others to be good too.
Also I have been talking about taking classes to help enhance some of the skills I will need to have with the Suicide Prevention/Awareness group we started called For the Broken. So I purchased this book to help with some of the issues I will see and how to appropriately help people in hurting situations.
Helping those who hurt By: Barbara Roberts
Hoping to soon read this book called
Purpose for the Pain
(Personal journal entries and writing of an amazing woman who was going through Rehab.)
(Personal journal entries and writing of an amazing woman who was going through Rehab.)
By: Renee Yohe
Hope you get some ideas for reading!! And if you can help inspire me to write OH PLEASE DO!! LOL
Lots of Love,
Shevonne
Lots of Love,
Shevonne
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